Birch Essential Oil For Arthritis, Muscle And Joint Pain

Birch Essential Oil For Arthritis, Muscle And Joint Pain | birch-tree | Natural Medicine Special Interests

Once you move beyond the basic, everyday essential oils that we all know and love, it becomes time to explore some of the more esoteric oils that solve specific ailments.  In my own exploration of essential oils, a specific ailment high on my list was relief from muscle and joint pain.

The oil of choice?  Birch essential oil for arthritis and other aches and pains of the muscles and joints is perfect!

Not only is Birch effective against common, everyday aches and pains, but it is superior if not outstanding in providing relief from arthritis joint pain and those deep, spasmodic cramps that only seem to visit in the dead of night.

What is Birch Oil?

Not surprisingly, Birch essential oil comes from the bark of birch trees. The scientific name is Betula Lenta and sometimes the oil is referred to as Sweet Birch Oil.

Pure, unadulterated birch oil, while not rare, can be difficult to find. That said, it is not an expensive oil relatively speaking.  What makes it special is that 100% pure Birch essential oil contains both salicylic acid and methyl salicylate. Both have a cortisone-like quality that reduces discomfort in the muscles, bones, and joints and in addition, are recognized as germicides and bactericides in the world of medicine.

Whereas Birch essential oil is an effective anti-spasmodic, anti-inflammatory, antiseptic, disinfectant, astringent, and diuretic, it really shines in its use to combat muscle and joint pain.  Bar none, Birch is the oil you want to use to relieve the pain of arthritis, tendonitis, gout, and severe muscle cramping.

How to Use Birch Oil to Fight Arthritis, Muscle and Joint Pain

In my own household, we use Birch essential oil blended synergistically with both Geranium and Lemongrass oils.  We came up with this formula by trial and error and although it uses other oils, we still fondly refer to it as “The Birch”.

We use “The Birch” in two ways: as a topical, roller-ball application diluted with fractionated coconut oil, and also as a heavy duty pain-relieving salve. According to Shelly, who is also known as the Survival Husband, the back to back use of both the roller ball and the salve, morning and night, has made the arthritis in his hands bearable.

Here is what he has to say:

“Before using the essential oils Gaye made up for me, I had so much arthritis pain in my right hand that at times my hand was non-functional.  After using the EO blends morning and night for five months, my arthritis pain has almost disappeared.

I can ride my Harley, play golf, do my chores, and simply get through the day with minimal discomfort.”

Replicating the formula I made for Shelly is easy.  Here are my two “arthritis busting” recipes.  That is what I call them although, of course, they are used for other aches and pains as well.

Arthritis Busting Roller Ball Formula

6 drops Birch Essential Oil
6 drops Geranium Essential Oil
6 drops Lemongrass Essential Oil

Add the oils to a 5ml roller ball bottle.  Top with enough fractionated coconut oil (FCO) to fill the bottle.  If you are using a 10ml roller ball bottle, just fill half way.  (I find that the 10ml size is more common.)

Arthritis Busting Salve

30 drops Birch Essential Oil
30 drops Geranium Essential Oil
30 drops Lemongrass Essential Oil

Add the oils to a 1 ounce jar (I use both these and these).  Top with either Plain “Simple” Salve or DIY Miracle Healing Salve and mix well with a small stick (I use a coffee stir stick).  Use twice daily or as needed.

A Word of Caution

Birch essential oil is a strong oil and if used undiluted, may cause irritation.  In addition, Birch should be avoided by those who use blood thinners, have epilepsy, or women who may be pregnant.

If you do use blood thinners, I suggest substituting the birch essential oil with additional drops of lemongrass oil. While not quite as effective as Birch, Lemongrass EO is an amazing pain reliever in it’s own right.  It is also a very inexpensive oil.

About Essential Oils

After a significant amount of research, for health, first-aid, and wellness purposes I use essential oils from Spark Naturals.  There are a lot reasons, the most important being their commitment to both quality and value.  I am satisfied that the raw materials used in Spark Naturals products are tested and authenticated to be of pharmaceutical grade purity.

If you decide to make a purchase from Spark Naturals, please know that you will enjoy a 10% discount on your order when you use the code BACKDOORSURVIVAL at checkout. (Note:  I do receive a small commission on your purchase and for that I extremely appreciative.)

The Final Word

As I have mentioned, we call our Arthritis Busting formulas, “The Birch”.  In reality, the title of this article could have been “Using Essential Oils for Joint and Muscle Pain”. Still, with Birch essential oil being a key component, I wanted to introduce the oil to you along with some of its beneficial properties so that you can explore more uses on your own.

Personally, I love using all three of the oils in “The Birch” and even though I do not have arthritis myself, I find the formula useful for breaking down those knots of stress that appear on my neck and on my shoulders.  And for cramping hands and toes?  Nothing beats “The Birch” aka the Arthritis Busting formula.

Enjoy your next adventure through common sense and thoughtful preparation!Save

The post Birch Essential Oil For Arthritis, Muscle And Joint Pain appeared first on The Sleuth Journal.


Source: Alternative news journal

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Turmeric Beats Ibuprofen For Arthritis Of The Knee

Turmeric vs Ibuprofen

An exciting new clinical trial published in The Journal of Alternative and Complementary Medicine has revealed that an effective natural alternative to the exceedingly popular pharmaceutical painkiller ibuprofen exists for the treatment of knee osteoarthritis (OA), and it is a familiar kitchen spice known to be far superior both in safety and the number of side benefits it confers to any drug in the non-steroidal anti-inflammatory (NSAID) drug class.

Last year, in a Lancet review on the topic, ibuprofen was identified to be as toxic to the heart as the banned anti-inflammatory drug Vioxx, likely contributing to tens of thousands of deaths from cardiovascular disease each year. This is one of the reasons why evidence-based natural alternatives are extremely important, especially when they involve culinary spices that are already known to be safe, affordable, accessible and time-tested.

Titled, “Efficacy and Safety of Curcuma domestica Extracts in Patients with Knee Osteoarthritis,”[i] the multi-center trial was conducted with 109 patients with primary knee osteoarthritis who were randomized to receive either ibuprofen 800 mg day ibuprofen (55 patients) or 2,000 mg turmeric (Curcuma domestica) per day (52 patients), for 6 weeks.  The ibuprofen was divided into 2 doses of 400mg daily, and the turmeric into 4 doses of 500 mg daily.

The researchers measured pain on level walking, pain on stairs, and functions of knee assessed by time spent during 100-m walk and going up and down a flight of stairs, as the primary outcomes.

After six weeks, significant improvements were observed in both groups, with all primary outcomes similar, except the turmeric group showed slightly better performance on the 100-m walk and less self-reported pain going up and down a flight of stairs.  Also, the turmeric group showed less adverse events.  Also, the subjects rated themselves to have higher satisfaction with the treatment results in the turmeric group (91.1%) versus the ibuprofen group (80.4%).

While the researchers acknowledged the limitations of their study – no double-blind protocol, the need for a higher dose in the placebo group, and the need for a larger patient sample size – they concluded that “C. domestica extracts seem to be efficacious and safe for the treatment of knee OA similarly to ibuprofen.”

They also pointed out that while some patients in the ibuprofen group rated themselves as having little satisfaction or no satisfaction (10.9% and 2.2%, respectively), not a single patient in the turmeric group reported being unsatisfied.

Finally, they observed a distinct trend towards a greater effect in patients receiving turmeric an ibuprofen.

The form of turmeric used in the study was manufactured by the Thai Government Pharmaceutical Organization. Its preparation was described as follows:

“The preparations were made under the Good Manufacturing Procedures Standard.

Dried rhizomes of C. domestica were grounded into powder. The turmeric powder was extracted with ethanol andthen evaporated at low pressure to obtain ethanolic extracts containing oil and curcuminoids. The oil part was then removed in order to have curcuminoids extracts. Each capsule of C. domestica extracts contained 250 mg of curcuminoids.”

The primary curcuminoid known to science is curcumin, and is the polyphenol in turmeric that gives the spice its radiant golden hue. Turmeric powder contains approximately 2-4% curcumin by weight. Curcumin has been studied to have over 600 health benefits. To view the first-hand research establishing its value, view our biomedical database on the topic: Curcumin Health Benefits.

For additional research on natural interventions for knee osteoarthritis view our database on the topic: Natural Knee Osteoarthritis Interventions


[i] Vilai Kuptniratsaikul, Piyapat Dajpratham, Wirat Taechaarpornkul, Montana Buntragulpoontawee, Pranee Lukkanapichonchut, Chirawan Chootip, Jittima Saengsuwan, Kesthamrong Tantayakom, Supphalak Laongpech. Efficacy and safety of Curcuma domestica extracts compared with ibuprofen in patients with knee osteoarthritis: a multicenter study. Clin Interv Aging. 2014 ;9:451-8. Epub 2014 Mar 20. PMID: 24672232


Article Contributed by Sayer Ji, Founder of GreenMedInfo

Sayer Ji is an author, researcher, lecturer, and advisory board member of the National Health Federation. He founded Greenmedinfo.com in 2008 in order to provide the world an open access, evidence-based resource supporting natural and integrative modalities. It is internationally recognized as the largest and most widely referenced health resource of its kind.

The article Turmeric Beats Ibuprofen For Arthritis Of The Knee published by TheSleuthJournal – Real News Without Synthetics


Source: Alternative news journal

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