The Dark Relationship Between Alcohol and the Liver

The Dark Relationship Between Alcohol and the Liver | alcohol | General Health Sleuth Journal Special Interests Toxins

The liver is one of the most robust and capable organs in the body. It has to be, its function is to process toxins that have entered the body. However, some toxins, like alcohol, can be too much for the liver to process in excessive amounts. Despite the fact that many people do consume alcohol without immediate repercussion, it’s important to understand the hardline facts of what alcohol is, what the liver does, and how one affects the performance of the other.

Alcohol is processed differently than food; the stomach and intestines do not contribute to the digestion of alcohol, the liver does. Alcohol is a small molecule and passes directly through the membranes of the digestive system into the bloodstream to the liver. The liver receives almost all the blood flow from the digestive tract; hence the quick effect that happens when you drink alcohol; it’s been absorbed directly and the liver is receives most of it. The highest concentration of alcohol are found in blood flowing through the liver.

How the Liver Metabolizes Alcohol

The liver is the only organ in your body that can metabolize alcohol. Enzymes secreted by liver cells recognize alcohol as a toxin. In an attempt to break it down, one enzyme in particular, acetate dehydrogenase, transmutes alcohol into a substance known as acetaldehyde. Unfortunately, acetaldehyde is even more toxic than alcohol and it’s damage is not limited to the liver. Acetaldehyde can combine with liver proteins to form toxic compounds that impair other cellular components and enzymes in the body. Eventually, acetaldehyde is metabolized into acetate which metabolizes into carbon dioxide and, finally, water. Your body then discharges this stuff through the lungs, urine, and perspiration.

How Alcohol Affects the Liver

The Liver Center of Excellence, Virginia Mason Medical Center doesn’t mince words in their analysis, stating that alcohol consumption is often a factor in chronic liver diseases and may exacerbate liver problems. Alcohol increases inflammation in the liver and accelerates fibrosis. Or, rather, scarring. To top it off, alcohol increases the risk for liver cancer and death from liver disease. [1] Although the liver is the primary target, to a degree, regular alcohol consumption irreparably damages nearly every organ. [2]

Alcohol offers no nutritional value to the body, yet it is high in empty calories which provide no nutritional benefit to the body. Alcohol is converted to fat that accumulates in the liver and, to a degree, all who consume alcohol will get fat deposits. Fatty liver can progress to alcoholic hepatitis which can progress to cirrhosis. [2]

Your Liver May Be Getting a Beating

Think it only happens to other people? Think again. It’s sobering to learn that alcohol-induced liver damage is usually not evident. The liver has the capacity to regenerate and surviving with only 10-20% of liver function isn’t unheard of. Liver efficacy on a constant decline can sometimes cause the symptoms of liver disease unnoticed until it has progressed substantially How many people probably thought their alcohol consumption was harmless- only to later be shocked by a liver disease diagnosis? Balancing the pleasures of today with the consequence of tomorrow is a delicate scale.

3 Things You Can Do Immediately

  1. Stop drinking alcohol.
  2. Eat foods that known to support the liver.
  3. Perform a full liver cleansing to combat the effect of toxins on your liver.

 

 

 

 

References
  1. Lee M, Kowdley KV. Alcohol’s effect on other chronic liver diseases. Clin Liver Dis. 2012 Nov;16(4):827-37. doi: 10.1016/j.cld.2012.08.010. Review.
  2. Ströhle A, Wolters M, Hahn A. [Alcohol intake–a two-edged sword. Part 1: metabolism and pathogenic effects of alcohol]. Med Monatsschr Pharm. 2012 Aug;35(8):281-92; quiz 293-4. Review. German.


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Symptoms of Liver Toxicity

Symptoms of Liver Toxicity | fatigue | General Health Special Interests Toxins

Symptoms of liver toxicity are not always easy to pinpoint. Many conditions associated with an overloaded liver are problems that can arise from a number of causes. Although some conditions, such as fatigue or irritability are often just part of life, and not necessarily the result of liver deficiencies, ignoring pervasive health conditions is never advised. Instead, we should view health problems as weeds to be removed. Often times, ailments resulting from imbalances and toxicity within the body spring up in multiple ways and appeasing deficiencies can help to alleviate them at the source.

Understand What Causes Toxicity

Your concern should increase if you find yourself regularly experiencing multiple adverse conditions at once, especially when that becomes “the norm.” If “the norm” for you is constant misery and dis-ease, it may be an indication that your body and liver are overloaded with function-impeding toxins. In such instances, the best course of action is to take inventory of your lifestyle to remove the sources of toxins and complement that lifestyle change with a liver cleanse using all-natural, organic methods.

Symptoms of Liver Toxicity

One of the most common symptoms of liver toxicity is chronic fatigue. Many people with overburdened livers will wake up in the morning feeling lethargic and drained, as if they have had no sleep at all. When you’re feeling weighed down before you even start your day, it takes a great deal of effort to get momentum up. It comes without surprise that persons experiencing this are often finished by mid day, a slow down often accompanied by stiffness and aches.

Chronic fatigue can stem from a number of origins and immediately assuming liver dysfunction and overreacting inappropriately should be avoided. However, it is a condition that requires attention and investigation may determine impairment of liver function to be a contributing factor. If it begins to be accompanied by emotional instability, then there is a greater cause for concern. The liver’s performance can directly impact emotional constitution. A toxic liver can be the catalyst for various forms of depression, which is really a form of anger turned inward. General moodiness, feelings of despair, and occasional outbursts of anger can all be caused by a burdened liver.

There are chemicals in the brain that cause a variety of emotional disturbances when they’re out of balance and moodiness may or may not be an actual symptom of liver toxicity. However, many people do not realize that the liver’s operation, or operational deficiencies, play significant role in emotional health. The annoyances of a bad day are one thing, chronic and wide mood swings accompanied with physical energy are another.

Symptoms of liver toxicity can also manifest as problems with the digestive system. Swelling and bloating after a meal, along with the seeming inability to lose weight regardless of diet or exercise, are possible indicators of liver dysfunction. These conditions can be further exacerbated by frequent alcohol consumption, a heavy meat diet, eating foods with refined sugars, and processed foods high in carbohydrates.

A Toxic Liver Needs Detoxification

If you’re constantly feeling drained or overloaded with negative emotions, you may be suffering from a form of liver dysfunction and could benefit by a simple cleansing.

As I said before, general, non-specific problems like chronic fatigue, moodiness, and digestive upset should not immediately be assumed to be the result of liver dysfunction. They may or may not be. Often times, for most people, determining what is causing them to feel less than their best is the difficult first step in turning things around. Body burden is an interesting subject because it affects different people differently. If you’re experiencing what you consider to be ill-health on a “regular” basis, something is amiss; the reality is an overload of toxins is often to blame. If you feel liver toxicity is to blame, it’s recommended you engage in an all-natural liver cleanse.

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How to Flush the Liver

How to Flush the Liver | herbal-peppermint-tea | General Health Special Interests

To understand liver cleansing, it’s necessary to understand the function of the liver is to process toxins. If a liver running at 60% efficiency is leaving 40% of toxins unprocessed to accumulate in and float around, what effect do you think that has on your body? The liver is one of the body’s most vital organs; a functioning liver is necessary to live, and a well functioning liver is necessary to live well. Although the liver is a toxin processor and robust in its abilities, it isn’t impervious to toxicity itself. Certain things, such as too much alcohol or a diet heavy in processed nutrient-deficient foods, can damage it, vastly reduce its efficacy, and contribute to a myriad of factors that promote health problems. Unfortunately, due to the availability and mainstream infiltration of a toxic-laden lifestyle, too few people realize that what many consider “normal” is actually a lifestyle that burdens the liver, and really the body as a whole, with toxins that slow down it down. A healthy lifestyle is the key to keeping your body, and especially your liver, in top shape. And, occasionally flushing the liver to alleviate toxin buildup can be beneficial.

Many people aren’t quite sure where to start with a liver flush so lets remove the mystery out of liver cleansing once and for all. Detoxifying it of excess toxins is not as hard as it may seem. Actually, liver cleansing involves nothing more than a simple change in diet and a few natural and organic supplements.

To Detoxify Your Liver, Stop Giving It Toxins

I cannot stress this enough, if your diet includes processed foods and refined sugars, you need to change your diet and remove those unhealthy items. Those foods contain chemicals that can quickly overload the liver with so many toxins it’s almost like you’re waging chemical warfare upon your body’s innards. I remember a few years ago I saw an experiment in which french fries from well known fast food chains were left uncovered, outside to degrade on their own. Weeks, and even months, later their appearance hadn’t changed much. What does that say about what’s required of your body to process and break down that stuff? Your body and a car have at least one thing in common, pouring sugar in the gas tank will make them run miserably. Simply eliminating toxic foods from your diet will give your liver immediate relief and benefit. Replace toxic foods with fresh, organic fruits and vegetables to further the process of gainful turnaround.

Herbs Can Stimulate Liver Detoxification

There are a variety of herbs that can support liver detoxification efforts as well. Organic chicory root, organic dandelion root, organic peppermint leaf, and organic turmeric are just a few examples. These, and other herbal remedies, have been used by herbalists and indigenous cultures for centuries as therapies to assist in the removal of accumulated toxins from the liver and stimulate the production of bile, a vital component to digestion and health.

Herbal remedies don’t directly detoxify the liver. Metaphorically, chicory root is not like “draino for your liver.” Instead, what herbs and nutrients do is stimulate the body’s natural liver functions that make it cleanse itself. Most people forget that when the body is given everything it needs, it’s very capable of taking care of itself. When nutrient deficiencies occur, that’s when body process deficiencies occur. Ceasing to intake toxic pollutants in the form of processed foods, refined sugars, and alcohol over-indulgence is the first step to liver cleansing, kicking your body’s natural cleansing abilities into gear is the second.

Organic Food, Organic Supplements

Many of these herbs are readily available in health food stores at affordable prices. Others, however, are not so easy to obtain in natural, organic form, and can be expensive if you attempt to purchase each one individually. Remember, I highly recommend you only and always invest in pure, high quality herbs and extractions. If a supplement company isn’t willing to disclose the conditions in which its product was grown and processed, there’s a chance they’re trying to hide it. Sure, you might be able to buy discount peppermint extract. But, if the plant wasn’t grown naturally and organically, do you think it’s going to provide many of its natural benefits? Don’t take a step forward by altering your diet to include healthy foods and then two steps back by neutralizing their benefit with cheap, low quality supplements.

The guessing and legwork have been removed with Livatrex®, an all-natural supplement manufactured from proven herbal ingredients of the absolute highest quality possible. If you want to experience the benefits of a detoxified liver, take inventory of your diet and make the changes you know you need to make; and consider adding Livatrex to your efforts to maximize your liver detoxification.

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Source: Alternative news journal

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A Liver Cleanse May Help Reduce These Symptoms

A Liver Cleanse May Help Reduce These Symptoms | herbal-medicine | Special Interests Toxins

Proper liver function is absolutely essential for a healthy body and improved digestion. The liver processes the blood from the digestive tract, removing toxins and other impurities before the blood cycles out to the rest of the body. The liver also produces bile, which is stored in the gallbladder (which rests under the liver) and is essential for fat digestion. The two organs are jointly responsible for a well-balanced healthy body.

Any irregularity, congestion or toxic buildup in the liver can leave you with symptoms of feeling far less than your best. Buildup of fats and toxins in the liver can be responsible for a whole host of symptoms that a liver cleanse may help.

Liver problems can lead to a variety of unpleasant symptoms. You may start to notice one or more of the symptoms below if your liver becomes toxic, fibrous, fatty, or scarred. Symptoms of an unhealthy liver include:

  • Running out of energy in the afternoon
  • Inability to lose weight
  • Mood swings
  • Bursts of anger, mood disorders, or anxiety
  • Bloating and gas
  • Occasional headaches
  • Brain Fog and lack of mental clarity
  • Muscle aches and stiffness
  • Bad breath or body odor
  • Brown spots on your skin or age spots
  • Bruising easily
  • Jaundice, or skin and eyes that take on a yellow color
  • Dark urine
  • Pale-colored stool or bloody/tar-colored stool
  • Constantly itchy skin
  • Abdominal pain and swelling
  • Poor digestion
  • Nausea
  • Chronic fatigue

Another common problem is fatty liver disease, which often develops from the overindulgence or long-term use of alcohol. Nonalcoholic fatty liver disease also exists, and can be brought on by certain medications, malnutrition, or other causes. One concern with fatty liver disease is that vague symptoms (generalized fatigue, weakness, nausea, confusion, impaired judgment, and loss of appetite) can build up for years before liver damage is implicated as the cause.

If you are experiencing any of these liver symptoms or disease, your liver is most likely trying to tell you something about the buildup of toxins in your body. It may even be an indication of other serious liver diseases, such as cirrhosis, hepatitis, or hemochromatosis.

What is a Liver Cleanse?

A liver cleanse is a program designed to purge and purify your liver of built up toxins, stones and sludge. It usually consists of drinking a special mixture of herbs over a period of four days, which support the normal detoxification processes of the liver. On the 5th day, drinking six to eight ounces of olive oil is required to flush the liver.

Another important step in keeping your liver healthy begins with what you put in your mouth. Maintaining a healthy, organic diet and exercising regularly helps keep the liver clean.

Performing a liver cleanse a few times a year greatly reduces the risk of developing unhealthy liver symptoms.


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Top 5 Reasons You Need a Liver Cleanse

Top 5 Reasons You Need a Liver Cleanse | liver | General Health Special Interests Toxins

1) WEIGHT LOSS

Did you know that a liver cleanse can help you lose weight?

Many people are unaware that the liver is highly instrumental in the breakdown of fat. In every respect, the liver is just as essential to weight loss as are the intestines and the stomach. The liver produces bile, which is used by the digestive system in the breakdown of fat. When you cleanse your liver, you help it promote the production of bile, which will in turn assist your body in metabolizing fats. If you are serious about losing weight, then a liver cleanse should definitely be placed at the top of your priority list.

2) ELIMINATE LIVER STONES

Did you know that you could possibly have up to 200-300 liver stones?

Liver stones develop in the body from a buildup of excess cholesterol. This cholesterol causes bile to harden into crystalline stones that create blockages within the liver and the gall bladder. These stones will inhibit the liver’s ability to detoxify the body. Liver stones also impair the liver’s ability to deliver nutrients back to the body, and they have been found to cause an imbalance in the body’s retention of salt and water. When you cleanse your liver, 100-300 of these stones can be purged from your system.

Dr. Group’s Side Note:

I recommend cleansing the liver with Livatrex®. Livatrex is a powerful herbal extraction of all natural organic and wild cultivated ingredients that can help maintain healthy liver function. Get healthy today!

3) DETOX YOUR BODY

Did you know that a liver cleanse will help detoxify your body?

It makes perfect sense to detoxify an organ that is responsible for removing toxins from the body. The liver changes toxic agents into harmless agents and waste products in a two-phase detoxification process. It is, therefore normal for some toxins to be present in the liver because this is where the body sends them for processing. A problem develops, however, when a buildup of inorganic and organic toxins begins to inhibit Phase I and Phase II detoxification. Removing these foreign substances from the body will help the liver get back to operating at optimal levels.

4) INCREASE YOUR ENERGY

Did you know you can increase your energy with a liver cleanse?

The liver is an organ of transmutation. By this, we mean that it changes one substance into another. Some toxins that enter the liver are broken down and passed out of the body as waste. Others are actually changed into substances that the body can use. However, when the liver’s normal function becomes impeded by a buildup of foreign substances, these nutrients are not released back into the bloodstream in the necessary amounts. Liver cleansing will maintain this proper supply of nutrients to the body and noticeably increase your energy for exercise and daily activities.

5) LOOK AND FEEL 5 YEARS YOUNGER

Did you know that a healthy liver can help you look and feel up to five years younger?

By restoring your liver’s optimal health and functionality, you reduce the toxic buildup in the cells of your body. Your skin looks healthier and brighter, and the renewed breakdown of fat makes it easier for you to tone up, feel great, and look healthier than you have in the past five years.


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Source: Alternative news journal

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Turmeric May Repair And Regenerate Diabetic Liver Function

turmeric

Groundbreaking research published in the Journal of the Medical Association of Thailand found that curcumin, the primary polyphenol in turmeric, is capable of repairing and even regenerating the liver tissues of diabetic rats.

The research was performed at Srinakharinwirot University in Bangkok, Thailand. The administration of curcumin to diabetic rats, whose livers showed the characteristic pathology and destruction of liver tissues and microvasculature, resulted in significant reversal of the condition.

They noted:

Fascinatingly, liver microvasculature in curcumin treated group developed into regenerate and repair into healthy and normal characteristics.” They concluded: “These results optimistically demonstrated the potential use of curcumin as a novel therapeutic agent in liver pathology of diabetic rats.

Curcumin is actually one of the world’s most thoroughly studied and well-characterized natural compounds, with over 5100 references in peer-reviewed publications. Over 1400 of these have been selected for inclusion in our database, and indicate its value in over 500 health conditions. Considering its remarkably wide range of therapeutic benefits, it is not surprising that curcumin has been researched to either prevent or treat, liver disease.

For example, you can view 36 studies on curcumin’s anti-liver cancer properties here: curcumin liver cancer. Perhaps even more impressive are these 78 studies on curcumin’s liver-protective properties: hepatoprotective properties of curcumin. Another 30 studies indicate its profound value in improving liver fibrosis.

There are also a broad range of therapeutic effects relevant to diabetes, as illustrated by the screenshot of the section on our database below.

Also, it is important to realize that curcumin, relative to conventional pharmacological agents, has a broad, and extremely effective therapeutic profile. In fact, we have indexed over 160 distinct, beneficial pharmacological actions associated with curcumin alone. Moreover, curcumin has been shown to be at least as effective, and in some cases superior to the following drug types:
  • NSAIDs (non-steroidal anti-inflammatory drugs)[i]
  • Hydrocortisone[ii](for inflammation)
  • Prednisone[iii](for inflammation)
  • Corticosteroids (uveitis)[iv]
  • Memantine and Diclofenac[v](for memory)
  • Atorvastain (for inflammation-mediated endothelial dysfunction)[vi]
  • Dexamethasone (lung transplantation or injury)[vii] [viii]
  • Fluoxetine [Prozac] and imipramine [Tofranil] (depression)[ix]
  • Acetylsalicylic acid (Thrombosis and Arthritis)[x]
  • Quinidine (myocardial ischemia)[xi]
  • Oxaliplatin (Colorectal Cancer)[xii]
  • Metformin (Gluconeogenesis/Blood Sugar)[xiii]

Finally, curcumin’s superiority over conventional pharmacological agents in treating cancer is well characterized. We have indexed 36 studies showing curcumin is ability to inhibit and/or kill drug-resistance cancers. Even more impressive, here are 27 studies showing that curcumin can killmulti-drug resistance cancers.

We will end with a simple image. Turmeric, the mother plant if you will, which gives rise to the compound curcumin. Do you see how the Earth provides this gift for free? It simply grows out of the ground. There is love in this fact. I hope you can appreciate the profound meaning of this gift. For additional information on our Turmeric Database, the world’s most exhaustive, view the youtube below

RESOURCES
[i] Yasunari Takada, Anjana Bhardwaj, Pravin Potdar, Bharat B Aggarwal. Nonsteroidal anti-inflammatory agents differ in their ability to suppress NF-kappaB activation, inhibition of expression of cyclooxygenase-2 and cyclin D1, and abrogation of tumor cell proliferation.Oncogene. 2004 Dec 9;23(57):9247-58. PMID: 15489888

[ii] Min Xu, Bin Deng, Yeuk-Lung Chow, Zhong-Zhen Zhao, Bin Hu. Effects of curcumin in treatment of experimental pulmonary fibrosis: a comparison with hydrocortisone. J Ethnopharmacol. 2007 Jun 13;112(2):292-9. Epub 2007 Mar 13. PMID: 17434272

[iii] Bi Chen, De-Ping Zhang, Wei Gao. [Effect of curcumin on the expression of collagen type I protein and transforming growth factor-beta1mRNA in pulmonary fibrosis rats]. Zhonghua Lao Dong Wei Sheng Zhi Ye Bing Za Zhi. 2008 May;26(5):257-61. PMID: 18727865

[iv] B Lal, A K Kapoor, O P Asthana, P K Agrawal, R Prasad, P Kumar, R C Srimal. Efficacy of curcumin in the management of chronic anterior uveitis. Phytother Res. 1999 Jun;13(4):318-22. PMID: 10404539

[v] Elham H A Ali, Nadia M S Arafa. Comparative protective action of curcumin, memantine and diclofenac against scopolamine-induced memory dysfunction. Fitoterapia. 2011 Jan 26. Epub 2011 Jan 26. PMID: 21277954

[vi] P Usharani, A A Mateen, M U R Naidu, Y S N Raju, Naval Chandra. Effect of NCB-02, atorvastatin and placebo on endothelial function, oxidative stress and inflammatory markers in patients with type 2 diabetes mellitus: a randomized, parallel-group, placebo-controlled, 8-week study. Drugs R D. 2008;9(4):243-50. PMID: 18588355

[vii] Jiayuan Sun, Weigang Guo, Yong Ben, Jinjun Jiang, Changjun Tan, Zude Xu, Xiangdong Wang, Chunxue Bai. Preventive effects of curcumin and dexamethasone on lung transplantation-associated lung injury in rats. Crit Care Med. 2008 Apr;36(4):1205-13. PMID: 18379247

[viii] J Sun, D Yang, S Li, Z Xu, X Wang, C Bai. Effects of curcumin or dexamethasone on lung ischaemia-reperfusion injury in rats. Cancer Lett. 2003 Mar 31;192(2):145-9. PMID: 18799504

[ix] Jayesh Sanmukhani, Ashish Anovadiya, Chandrabhanu B Tripathi. Evaluation of antidepressant like activity of curcumin and its combination with fluoxetine and imipramine: an acute and chronic study. Acta Pol Pharm. 2011 Sep-Oct;68(5):769-75. PMID: 21928724

[x] R Srivastava, V Puri, R C Srimal, B N Dhawan. Effect of curcumin on platelet aggregation and vascular prostacyclin synthesis. Arzneimittelforschung. 1986 Apr;36(4):715-7. PMID: 3521617

[xi] M Dikshit, L Rastogi, R Shukla, R C Srimal. Prevention of ischaemia-induced biochemical changes by curcumin&quinidine in the cat heart. Indian J Med Res. 1995 Jan;101:31-5. PMID: 7883281

[xii] Lynne M Howells, Anita Mitra, Margaret M Manson. Comparison of oxaliplatin- and curcumin-mediated antiproliferative effects in colorectal cell lines. Int J Cancer. 2007 Jul 1;121(1):175-83. PMID: 17330230

[xiii] Teayoun Kim, Jessica Davis, Albert J Zhang, Xiaoming He, Suresh T Mathews. Curcumin activates AMPK and suppresses gluconeogenic gene expression in hepatoma cells. Biochem Biophys Res Commun. 2009 Oct 16;388(2):377-82. Epub 2009 Aug 8. PMID: 1

© May 5, 2016 GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here http://www.greenmedinfo.com/greenmed/newsletter.

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Does Lemon Juice Detox The Liver?

lemon juice

Lately, there’s been increasing interest in the effects of lemon juice on the liver. Specifically, its effectiveness as a liver detox agent. While there is some truth to this claim, there’s also a growing pile of misinformation produced by people who don’t really understand how the human body operates.

Lemon juice naturally contains potent levels of citric acid. When mixed with distilled water and consumed regularly, it can benefit the body in a number of ways.

Lemon juice helps break down food in your stomach for better digestion. Partially because of its own acidic qualities, and partially because it stimulates digestive juice production in the stomach.

Pros and Cons of Using Lemon Juice to Detox the Liver?

Sum it up like this, the more efficiently your stomach breaks down food, the less work your liver has to do.

Your liver is part of your body’s built-in filtration system. Lemon juice is a natural cleanser, so it helps control harmful organisms. I recommend squeezing half of an organic lemon into a small glass of distilled water and drinking it each day. Not only does this help aid your liver function, but also promotes healthier skin, and even helps soothe minor throat and respiratory problems.

While lemon juice does have the aforementioned health promoting qualities, and then some, it does have certain shortcomings as a liver detoxification agent. The health promoting qualities of its juice can vary from lemon to lemon. While one individual fruit may be rich in beneficial components, others are less potent.

What Is the Best Way to Cleanse My Liver?

I recommend following these liver cleansing instructions. The secret that separates it from less effective cleanses is the addition of an all-natural liver/gallbladder cleanser called Livatrex®.

Livatrex contains a proprietary blend of hand-selected herbs and minerals which work together with the body’s natural chemistry to help both the liver and the gallbladder purge impurities that may have accumulated over the years. Not only will it help improve your cleansing efforts, it also works great for people who had their gallbladder removed.

When combined with a probiotic supplement, these one-of-a-kind products offer unparalleled support for your body’s natural ability to cleanse itself of dangerous toxins, as well as help maintain the natural function of your liver and gallbladder. Not only are they are much more effective than lemon juice alone when it comes to detoxing the liver, they also have fewer side-effects, and address a much wider range of related health issues.

Whether you’re looking for a full detoxification program to revitalize your liver or a maintenance supplement to help avoid future toxin build up, I strongly recommend a liver cleanse and eating plenty of foods that cleanse the liver. Give it a try, you have nothing to lose except unwanted toxins.

†Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

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What Is Non-Alcoholic Fatty Liver Disease?

What Is Non-Alcoholic Fatty Liver Disease?

You are probably well aware of the symptoms of liver toxicity due to a poor lifestyle. Liver disease, on the other hand, is commonly prescribed to people who consume too much alcohol. Recently, another type of liver disease has been on the rise. Non-alcoholic fatty liver disease (NAFLD) is a different type of liver disease that is not affected by alcohol intake. [1] Instead, it is caused by the high level of accumulated fat within the liver. A normal liver is about 5 – 10% fat. Anymore than that can be harmful and lead to NAFLD or, the more threatening and harmful version, nonalcoholic steatohepatitis (NASH). At its worst, NAFLD or NASH can lead to liver failure or liver cancer.

Who Is at Risk for NAFLD?

The liver acts as a filter for the body by separating helpful nutrients and discarding harmful substances. Consequently, the liver encounters many hard-to-handle toxins, as well as lipids or fat cells. Since NAFLD is affected by the amount of fat in the liver, individuals who are overweight or obese are often at risk. Also, people with diabetes or high blood pressure can develop the disease. NAFLD has also been seen in people who undergo rapid weight loss. It has been discovered that 25% of Americans are affected by NAFLD. [2] It is more common in women than in men and is also most prevalent in people ages 40 – 60.

What Are the Symptoms of NAFLD and What Does it Do?

Typically, NAFLD presents with few or no symptoms, [3] but possible signs include: fatigue, weakness, weight loss or loss of appetite, nausea, abdominal pain, and jaundice. NAFLD is usually confirmed via blood tests and ultrasounds. The disease affects the body negatively by causing inflammation in the liver. This inflammation can lead to scarring of the liver tissue which can affect liver functions. If left unchecked, the inflammation and scarring can lead to the escalated form of NAFLD which can, as mentioned above, lead to liver failure.

How Can I Prevent NAFLD?

The best way to avoid developing non-alcoholic fatty liver disease is by leading a healthy lifestyle. If you eat healthy foods, especially ones that support your liver, get regular exercise, and limit your alcohol intake, you should be able to lower your risks of developing NAFLD or NASH. [4]

Has NAFLD affected you or someone you know? Leave a comment and share your experience with us.

References:

  1. Mayo Clinic Staff. Nonalcoholic Fatty Liver Disease. Mayo Clinic. 2014.
  2. American Liver Foundation. NAFLD. American Liver Foundation. 2015.
  3. ACGI. Nonalcoholic Fatty Liver Disease. ACGI. 2012.
  4. Pullen, Lara C. Exercise Improves Nonalcoholic Fatty Liver Disease. Medscape. 2015.

Dr. Edward F. Group III, DC, NP, DACBN, DCBCN, DABFM has studied natural healing methods for over 20 years and now teaches individuals and practitioners all around the world. He no longer sees patients but solely concentrates on spreading the word of health and wellness to the global community. Under his leadership, Global Healing Center, Inc. has earned recognition as one of the largest alternative, natural and organic health resources on the Internet.

The article What Is Non-Alcoholic Fatty Liver Disease? published by TheSleuthJournal – Real News Without Synthetics


Source: Alternative news journal

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Liver Health: The Role Of Turmeric In Fatty Liver Disease

Liver Health: The Role Of Turmeric In Fatty Liver Disease

Fatty liver is a condition that’s affecting more and more people every day and nonalcoholic fatty liver disease is the most widely experienced. Obesity and diabetes, two major health threats, are conditions that drastically increase one’s chances of developing fatty liver. A new study is showing that the polyphenols in turmeric may be helpful for reducing the risk of fatty liver while decreasing stress at the cellular level. This study is just one of the recent examples in the literature showing a strong benefit of turmeric with liver health.

Turmeric and Fatty Liver

A recent study set to publish in the December 2015 issue of Archives of Animal Nutrition examined the effect of turmeric polyphenols on the livers of cows. [1] Since many conventional feedlots are crowded and dirty, cows are under a great deal of stress. This stress causes physiological changes that impact the health of the liver in much the same way as stress impacts the liver (among other organs) in humans. It has been suggested that physiological stress of the endoplasmic reticulum in the liver contributes to fatty liver development, just like excess consumption of refined sugars.

In the study, a major stress hormone in the liver was significantly reduced in the group of cows fed the polyphenol mixture consisting of turmeric and green tea. In addition, the study also saw reduction in irritation markers, suggesting a possible risk reduction for fatty liver. The researchers commented that turmeric polyphenols may be helpful in decreasing fatty liver risk in cows. Considering that the induction of fatty liver works in the same way, could turmeric be helpful in fighting fatty liver in humans, too? It can’t be said for certain but this isn’t the first example of good news like this. [2]

The Secret Benefits of Turmeric

Turmeric has far more benefits than just adding color and flavor to your curry. An explosion of research in the field of nutrition has revealed surprising benefits of turmeric, from combating the damage of UV rays to protecting against neurological disorders. [3] Turmeric could very well be one of the most healthiest spices in the world. There is also some evidence that turmeric may support a healthy aging process and aid with weight loss. It seems as though turmeric is a bit like vitamin D in that it holds promise for a wide range of health issues.

Most people are unaware that turmeric comes in many different forms. A highly concentrated extract of turmeric provides the most benefit, but the powdered and raw root form of the spice is also beneficial. According to some research, piperine, the active ingredient in black pepper, increases absorption of turmeric’s active curcumin compounds. [4] So, it may be wise to consume your turmeric with a bit of black pepper to boost the health benefits.

Other Ways to Support Liver Health

There are two types of fatty liver: alcoholic fatty liver and nonalcoholic fatty liver. Prior to the 20th century, alcoholic fatty liver was the primary condition suffered by adults. But today, people of all ages suffer from fatty liver due to high rates of obesity and insulin resistance. Nonalcoholic fatty liver is commonly caused by the overconsumption of refined carbohydrates and is associated with metabolic syndrome. Fortunately, it is a reversible condition. Taking turmeric might be something to consider but the real change is going to come from consuming liver-cleansing foods on a regular basis, getting plenty of exercise, and eating a diet that is low in refined sugars and simple carbohydrates.

Have you experienced fatty liver? How do you cope?

References:

  1. Winkler A, Gessner DK, Koch C, et al. Effects of a plant product consisting of green tea and curcuma extract on milk production and the expression of hepatic genes involved in endoplasmic stress response and inflammation in dairy cows. Arch Anim Nutr. 2015 Dec;69(6):425-41. doi: 10.1080/1745039X.2015.1093873.
  2. Yiu WF, Kwan PL, Wong CY, et al. Attenuation of fatty liver and prevention of hypercholesterolemia by extract of Curcuma longa through regulating the expression of CYP7A1, LDL-receptor, HO-1, and HMG-CoA reductase. J Food Sci. 2011 Apr;76(3):H80-9. doi: 10.1111/j.1750-3841.2011.02042.
  3. Sumiyoshi M, Kimura Y. Effects of a turmeric extract (Curcuma longa) on chronic ultraviolet B irradiation-induced skin damage in melanin-possessing hairless mice. Phytomedicine. 2009 Dec;16(12):1137-43. doi: 10.1016/j.phymed.2009.06.003.
  4. Rinwa P, Kumar A. Piperine potentiates the protective effects of curcumin against chronic unpredictable stress-induced cognitive impairment and oxidative damage in mice. Brain Res. 2012 Dec 7;1488:38-50. doi: 10.1016/j.brainres.2012.10.002.

Dr. Edward F. Group III, DC, NP, DACBN, DCBCN, DABFM has studied natural healing methods for over 20 years and now teaches individuals and practitioners all around the world. He no longer sees patients but solely concentrates on spreading the word of health and wellness to the global community. Under his leadership, Global Healing Center, Inc. has earned recognition as one of the largest alternative, natural and organic health resources on the Internet.

The article Liver Health: The Role Of Turmeric In Fatty Liver Disease published by TheSleuthJournal – Real News Without Synthetics


Source: Alternative news journal

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